April Stress Awareness Month

April is Stress Awareness Month, a time dedicated to educating people about the negative effects of stress and how to manage it. Stress is a natural part of life, and while some stress can be ...

Spring Activities for Seniors and their Caregivers

As the weather warms up and the flowers start to bloom, spring is a great time for seniors and their caregivers to get out and enjoy some outdoor activities. Here are some ideas for spring activities ...